Thursday, August 26, 2010

Finding Myself Again

I'm on cloud nine these days... seriously.

I have no idea if I'm even really losing weight - but I feel good, and that's a bigger deal to me. Last night, I had a one time meeting with a personal trainer. She did some tests, and gave me some tips. She trained me on all of the resistance machines at my gym.

32% body fat. Yuck.

But I did the training last night, and I went to the gym today, as well. I did 25 minutes of resistance training, along with 25 minutes on the arc trainer. I hit that same wall at about the 10 minute mark. WOW... it hurt. But I just kept going. And I was so excited and proud at the end... and COVERED in sweat. I don't remember the last time I actually worked so hard that I sweated like that.

FYI -

When I say I don't need to eat as much as I've been reading, I just mean that I want to focus on other things. I'm still eating probably about 1200-1400 calories a day. Oatmeal, salads, lean protein, veggies, brown rice, etc. My cravings are actually going away. I think it's because I'm so excited!! Lately I've been craving smoothies... and that's a craving I've happily indulged :)

On the marital side, things are going better. I'm cautiously optimistic. We're both working on our own lives, which seems to be helping our life together. I'm working on my health, and spending more time with friends. He's spending more time pursuing hobbies and his own friends. We've been enjoying our time together; playing tennis, watching movies, going for walks. This weekend will be fun... Saturday, I'm going to a speakeasy with an old friend of mine (I KNOW! How cool is that?). Hubby is going to an unofficial high school reunion at a brewery. Sunday, we're going up north to spend the day at the lake with my my sister and my grandma.

Yes, today, life is good.

2 comments:

  1. Sounds like things are on a roll! Glad to hear it's going well! :-)

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  2. It makes me happy to read that life is good for you! I hope you have so many more days ahead full of that feeling :)

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