I feel like I've turned a page and fallen into the person I used to be. I've made several changes in my life, and it's been amazing.
1. going back to school.
-I'm thinking of myself again. Since I got married, my mindset has always been "Lets get him through school". I've recently realized that I can't live for him. I can't even live for us. I have to live for myself, in order to be the happiest I can be. In the end, that IS what is best for us.
Here are the biggest three changes I've made:
2. joining a gym
-My first goal was to lose weight; but I've already learned so much more through it. I've learned to push myself further than I have in a long time. I'm getting past that invisible wall I've put up. I also feel GREAT. I have so much more energy. I've been sleeping better, too!
3. changing my eating patterns
-I eat when I'm hungry. Truly hungry. If that means having a snack an hour after lunch, I do it. If it means going through a day without snacks, I do that too. But I don't just eat because "it's time". It's helping me realize how often I ate food simply for the pleasure of it. Now, when I'm hungry, I'm alright with eating a big salad; because as long as I get food in me, I'm happy. I realize that that is backwards from most people; but I'm an odd duck.
Today was great. I woke up full of energy, and kept going all day long! I dropped the hubby off at work, went and bought his school books for him (his work hours and the bookstore hours clashed), shopped at Dollar General, did my school shopping at the supermarket, picked up some fresh fruit at an orchard on the way home, cleaned the apartment top to bottom, locked the keys in the car, and went to dinner with two old friends from high school.
Yes, I locked the keys in the car. They are still in the car. We can't find the spare. I'm gonna have to fork out the dough for a locksmith. Blech. My friend and I had planned on going to a speakeasy tonight, but an old friend just moved back to Michigan, and we had dinner instead. No biggie; dinner was wonderful, and the speakeasy will be there another day!!
I've decided to set some goals for myself. These goals are for the next 3 months.
1. Work out at least 3 days a week (resistance training and cardio)
2. eat ice cream no more than 3 times a month, and even then, eating a correct portion (this is a hard one for me)
3. run 1 mile without stopping
I'd like to run a 5k by next fall. I say next fall, because I don't think I'll be ready this fall, and I adore fall. It seems like the perfect time for such a huge feat! I could be ready this fall if I wanted, but I don't want to dive right into training for a 5K. I have other physical goals I want to work on first.
I'm high on life. Seriously.